Rivak’s works out are outstanding. He always encourages us to challenge ourselves and make us go one step further. All of us have improved a lot since we started working out with him. Excellent professional and person!
Every Bit Fit- Scottsdale Arizona Personal Fitness Training adheres to no-nonsense approach to taking care of your body! We train as sculptors, not bodybuilders. Our system is a distinct mix of corrective exercise, resistance training and cardiovascular integration.
Based on a series of 3-4 back to back exercises using super, triple, compound and giant setting. We employ lighter weight with strict form adherence. This elicits greater muscle detail and definition. We also integrate all corrective exercise strategies required to correct individual biomechanical issues discovered during our baseline assessment.
We Pledge to deliver the finest customer experience by always delivering great energy, a motivating attitude, and 100% focused sessions.
- Education is our number 1 priority! Every Bit Fit – Fitness & Nutrition is a leading Scottsdale AZ personal fitness training educator, bringing cutting edge fitness knowledge and holistic lifestyle coaching to our clients. We bridge the gap between Physical Therapy and Personal Fitness Training by implementing person specific assessments and holistic health coaching into our exercise prescriptions. We set higher standards than the current industry!
- Every Bit Fit – Fitness & Nutrition, employs insightful and engaging Professionals! We are highly driven experts in the Scottsdale AZ personal fitness training industry. We excel at providing first class service and impressive results to all our customers. Acquiring new certifications relevant to fitness, nutrition and holistic lifestyle health is also our obsessive passion.
- Precise Intelligent Individualized Fitness Programs – One shoe never fits all. We are proven leaders in Scottsdale AZ personal fitness training ,by helping improve peoples quality of life and fitness levels.We believe every decision we make has a powerful impact on an individuals health and wellness. We execute smart fitness and personalized nutrition plans, then employ appropriate lifestyle coaching techniques to enhance the way people think, breath, move, eat, drink and sleep.
- An Industry Role Model – We strive to be unique and best in business practices. Going above and beyond. Providing only the best in customer service to our clients.
My name is John Michael Cione; I am 40 years old and have played sports my entire life. I never worked out regularly with weights. I was referred to Rivak after I had sustained a severe foot injury. I weighed 178 pounds. I thought I was in reasonably good shape. My first workout was more challenging than I could ever imagined. Undaunted, I changed my eating and drinking habits, trained with Rivak 3 days a week. Now I weigh 150 pounds and in the best shape of my life. My strength, speed and endurance have increased dramatically. I also had to buy a new wardrobe and I even fit in clothes that have been in my closet for 10 years. I found that a consistent workout regimen has greatly reduced my stress levels and enhanced my overall attitude. I credit Rivak and his approach to fitness for positively affecting many facets of my life, which I had not expected. His discipline and guidance were pivotal in keeping me on track. I honestly feel getting involved with Coach Rivak is one the best things I have ever done for my family, my business and myself.
Rivak has been instrumental in my recovery from injuries, and provided a much more balanced strength and flexibility program. I’m now stronger than before and have a more efficient workout schedule that yields better results. He is experienced and has a thorough knowledge of exercise physiology. My principal exercise activity is ultra-marathon cycling supplemented with racquetball and skiing. Besides technical expertise he also can adapt to changing personal goals, and provide important motivational messages. I’ve tried yoga, Pilates, and traditional physical therapy. Rivak’s sports performance training style easily surpasses all of them!
Rivak at Somagenesis provides intelligent, customized, and thoughtful workouts that draw upon his considerable medical background. He is 100% attentive during the workout and makes the workout fly by while educating on the why’s and wherefores of what each exercise does for the body. He is careful to explain how to avoid injuries during workouts, and can work around previous injuries or limitations. Rivak advocates for a healthy diet and works closely with his clients on this. Following his plan is transformational!
Two years ago, well aware that I had been living with a life limiting Pulmonary condition, I found myself in a place that I somehow never expected to be; in a hospital bed, on IV antibiotics, 30 lbs overweight, struggling to breath on 6-8 liters of Oxygen and probably one bad cold or flu virus away from my own funeral. It was a place I did not intend stay but I soon learned that the only way out of it would be a double lung transplant. Even so, my age, eating and drinking habits and inability to exercise all made the surgery extremely risky. I needed to change.
With my wife’s encouragement, I called the number she found on the web and spoke to the man who eventually turned out to be my deliverance, Rivak Hoffman.
His deep knowledge of exercise science, physiology and nutrition in addition to his reliability, positive attitude and commitment to helping his clients achieve their health related goals combined to make him, for me, an irreplaceable part of my health care support team. Six months after we met, I was 25 lbs lighter, immeasurably stronger and despite needing high levels of supplemental Oxygen to do it, I had achieved a level of conditioning that I had not believed possible. On Christmas Eve, 2015, we received the call from UCSD hospital that they had a pair of healthy lungs for me. I was ready.
Three months later, I’ve recovered from the surgery, regained my life and am in the early stages of training for the Philly Marathon in Nov, 2016. There are many people I can name to whom I owe a debt which I can never repay and who I will be thinking of as I cross that finish line. None, more so than my coach, my teacher, my friend, Rivak Hoffman.
I’ve been in general fitness training with Rivak Hoffman for about 8 years. I can honestly say it has marked a turning point in my life. This is much more than an intense workout session. Sure, I’ve lost body fat, and built up my endurance and strength. More importantly, I’ve also gained insight into the aging process, and how to combat it. I am in my 60s and have changed from a sedentary person prone to aches and acute tendonitis from participating in casual sports, to a more conditioned man, probably in better shape than I was in college. Thanks to Rivak Hoffman’s training techniques, I have regained youthful agility, balance, coordination and flexibility. What distinguishes Rivak’s approach to training is his professionalism, knowledge, individual attention, and a comprehensive, enthusiastic and guided approach to health and fitness. This is not cookie-cutter body sculpting. Rivak has an impressive resume, but he doesn’t flaunt it. His medical and neurological training coupled with his credentials in fitness training sets him apart and makes him an ideal trainer for clients of all ages and abilities, those with intact musculoskeletal systems as well as those with disabilities or chronic disorders. Most importantly, he approaches his clients as a true professional. He keeps detailed records and monitors progress. He makes sure you get each exercise right and monitors every movement for mistakes that can lead to injury. Make the call! I’m sure glad I did.