Rivak’s works out are outstanding. He always encourages us to challenge ourselves and make us go one step further. All of us have improved a lot since we started working out with him. Excellent professional and person!
Every Bit Fit- Scottsdale Arizona Personal Fitness Training adheres to no-nonsense approach to taking care of your body! We train as sculptors, not bodybuilders. Our system is a distinct mix of corrective exercise, resistance training and cardiovascular integration.
Based on a series of 3-4 back to back exercises using super, triple, compound and giant setting. We employ lighter weight with strict form adherence. This elicits greater muscle detail and definition. We also integrate all corrective exercise strategies required to correct individual biomechanical issues discovered during our baseline assessment.
We Pledge to deliver the finest customer experience by always delivering great energy, a motivating attitude, and 100% focused sessions.
- Education is our number 1 priority! Every Bit Fit – Fitness & Nutrition is a leading Scottsdale AZ personal fitness training educator, bringing cutting edge fitness knowledge and holistic lifestyle coaching to our clients. We bridge the gap between Physical Therapy and Personal Fitness Training by implementing person specific assessments and holistic health coaching into our exercise prescriptions. We set higher standards than the current industry!
- Every Bit Fit – Fitness & Nutrition, employs insightful and engaging Professionals! We are highly driven experts in the Scottsdale AZ personal fitness training industry. We excel at providing first class service and impressive results to all our customers. Acquiring new certifications relevant to fitness, nutrition and holistic lifestyle health is also our obsessive passion.
- Precise Intelligent Individualized Fitness Programs – One shoe never fits all. We are proven leaders in Scottsdale AZ personal fitness training ,by helping improve peoples quality of life and fitness levels.We believe every decision we make has a powerful impact on an individuals health and wellness. We execute smart fitness and personalized nutrition plans, then employ appropriate lifestyle coaching techniques to enhance the way people think, breath, move, eat, drink and sleep.
- An Industry Role Model – We strive to be unique and best in business practices. Going above and beyond. Providing only the best in customer service to our clients.
Rivak has been instrumental in my recovery from injuries, and provided a much more balanced strength and flexibility program. I’m now stronger than before and have a more efficient workout schedule that yields better results. He is experienced and has a thorough knowledge of exercise physiology. My principal exercise activity is ultra-marathon cycling supplemented with racquetball and skiing. Besides technical expertise he also can adapt to changing personal goals, and provide important motivational messages. I’ve tried yoga, Pilates, and traditional physical therapy. Rivak’s sports performance training style easily surpasses all of them!
Rivak’s cutting edge approach to fitness and nutrition opened up my potential to new levels. For years, I have struggled to establish proper fitness goals. Rivak helped me redirect my focus in the right direction and establish those goals. In the past, I have always thought the answer laid somewhere between bodybuilding and power lifting. Boy I was mistaken. For years, I had neglected cardio, core and interval training, and neglected what I really was looking for. That was a lean athletic body. My favorite activity/sport is surfing, so Rivak trained me like a swimmer. He showed me different exercises college swimmers perform, and integrated them into a high intensity workout 3 days per week, with long relaxing runs on the days in between. In one month I lost 15 pounds, and barely had to change what I was eating… As long as it was in moderation. As a Marine Officer, I am expected to be in premium condition. Yes, I have, at times pushed my body weight limits. With Rivak’s techniques and his ability to clarify what I need for my specific life style, I will never struggle with what I need to do to maintain a high-level of fitness. I have never used a personal trainer before, but I can now say it was a life changing experience and money invested wisely.
My name is John Michael Cione; I am 40 years old and have played sports my entire life. I never worked out regularly with weights. I was referred to Rivak after I had sustained a severe foot injury. I weighed 178 pounds. I thought I was in reasonably good shape. My first workout was more challenging than I could ever imagined. Undaunted, I changed my eating and drinking habits, trained with Rivak 3 days a week. Now I weigh 150 pounds and in the best shape of my life. My strength, speed and endurance have increased dramatically. I also had to buy a new wardrobe and I even fit in clothes that have been in my closet for 10 years. I found that a consistent workout regimen has greatly reduced my stress levels and enhanced my overall attitude. I credit Rivak and his approach to fitness for positively affecting many facets of my life, which I had not expected. His discipline and guidance were pivotal in keeping me on track. I honestly feel getting involved with Coach Rivak is one the best things I have ever done for my family, my business and myself.
Rivak the miracle worker! I was needing to find an exercise specialist/trainer to strengthen my core lower back muscles, shoulders, arms and thigh muscles, which have degenerated from a very rare disease called polymyositis. For 13 years I have watched my once, very slim and fitness body, gradually become ravaged by the destruction of muscle mass, leaving me unable to climb stairs, walk without a cane and always using a wheelchair when outside the home. By chance, I found the link to Rivak’s company. A call and a response from Rivak, was the beginning of an incredible journey to wellness and muscle rejuvenation. Rivak has the medical education, training and experience; in particular, a strong interest in working with challenged people. With a customized program and a commitment to Rivak and myself, the challenge was set and I was ready to see results. Rivak encouraged me to reach for my maximum potential exercise level but he cautioned me to be aware of my physical limitations. Only an experienced exercise trainer, like Rivak, has the ability to design an exercise program to achieve the greatest outcome. My workouts are intense and strenuous at times. That was in 2006. In two years, I have seen a major change in my muscle strength throughout my body.
I’ve been in general fitness training with Rivak Hoffman for about 8 years. I can honestly say it has marked a turning point in my life. This is much more than an intense workout session. Sure, I’ve lost body fat, and built up my endurance and strength. More importantly, I’ve also gained insight into the aging process, and how to combat it. I am in my 60s and have changed from a sedentary person prone to aches and acute tendonitis from participating in casual sports, to a more conditioned man, probably in better shape than I was in college. Thanks to Rivak Hoffman’s training techniques, I have regained youthful agility, balance, coordination and flexibility. What distinguishes Rivak’s approach to training is his professionalism, knowledge, individual attention, and a comprehensive, enthusiastic and guided approach to health and fitness. This is not cookie-cutter body sculpting. Rivak has an impressive resume, but he doesn’t flaunt it. His medical and neurological training coupled with his credentials in fitness training sets him apart and makes him an ideal trainer for clients of all ages and abilities, those with intact musculoskeletal systems as well as those with disabilities or chronic disorders. Most importantly, he approaches his clients as a true professional. He keeps detailed records and monitors progress. He makes sure you get each exercise right and monitors every movement for mistakes that can lead to injury. Make the call! I’m sure glad I did.