Loss of strength and flexibility

Loss of Strength And Flexibility As We Age.

It is a well-known fact that as we age we experience a progressive loss of strength and flexibility. In most cases, this loss of strength and flexibility is due to a decrease in physical activity and movement over the years. Harvard Health Studies have discovered that the average human will lose  3-5% of strength and flexibility…

Arizona Corrective Exercise Specialist usingStick mobility

Arizona Corrective Exercise Specialist / Product Review/ Stick Mobility.

Introduction Mesa Arizona Corrective Exercise Specialist Rivak Hoffman of Every Bit Fit Arizona LLC with a new product review of Stick Mobility. Have you tried Stick Mobility yet? If you haven’t then read on and see why  you should consider purchasing this new product! What is Stick Mobility? Stick Mobility is a  one of a…