Scottsdale Arizona Weight Loss Coach

Scottsdale Arizona Weight Loss Coach and Personal Trainer

Weight Loss Challenges And The Unique Value Of A Scottsdale Arizona Weight Loss Coach and Personal Trainer. Scottsdale Arizona Weight Loss Coach and Personal Trainer Rivak Hoffman says “Weight loss is the most challenging endeavor a human can do”. Psychologically it requires a strong sense of discipline and resilient mental stamina to make weight loss…

Mistakes you make when trying to lose stubborn body fat

Mistakes you make when trying to lose stubborn body fat

The mistakes you make when trying to lose stubborn body fat often leave the individual confused as what to do next. Unfortunately, we are easily misinformed by the conflicting information that the media tells us. They are usually trying to sell a quick fix solution to a problem which never works.  Instead, focus your valuable…

Female Middle Age Fat Loss – A Personal Trainers Perspective

Female middle age fat loss is one the most difficult phenomenas a personal trainer faces.  When I began as a personal trainer in the health and fitness industry in 1998, I had a different vision of who my clientele would be. Fast forward eighteen years later and my typical client is an overweight middle aged…