Scottsdale Arizona Medical Personal Trainer

Scottsdale AZ Medical Personal Trainer – On Improper Abdominal Training

Rivak Hoffman is a former  Surgical Physician Assistant who made the transition to holistic health and fitness 18 years ago  He now successfully works at Every Bit Fit Arizona as a  Scottsdale AZ Medical Personal Trainer and Spine Therapist. He has a lot of experience under his belt. He has helped improve the quality of life…

Scottsdale Arizona Weight Loss Coach

Scottsdale Arizona Weight Loss Coach and Personal Trainer

Weight Loss Challenges And The Unique Value Of A Scottsdale Arizona Weight Loss Coach and Personal Trainer. Scottsdale Arizona Weight Loss Coach and Personal Trainer Rivak Hoffman says “Weight loss is the most challenging endeavor a human can do”. Psychologically it requires a strong sense of discipline and resilient mental stamina to make weight loss…

How to get rid of arm fat

How to Get Rid of Arm Fat

How to get rid of arm fat is a nagging problem many women face as they transition through the decades of life. That unsightly jiggle of loose under arm fat, bothers women and often hammers on their self esteem. It becomes an embarrassment for some women to publicly reveal their arms in short sleeve shirts,…

Scottsdale Medical Personal Trainer

Scottsdale Medical Personal Trainer – Common Weight Training Mistakes

The Scottsdale Medical Personal Trainer Perspective On Gym Related Injuries   Scottsdale  Personal Trainer / Medical Exercise Specialist Rivak Hoffman says “most of the injuries he sees in his practice in a result of improper exercise mechanics”. January 2019 is upon us and marks another year of weight loss and improved fitness goals as common New…

Mesa Arizona Personal trainer

Mesa Arizona Personal Trainer opposes traditional weight loss programs for weight loss

Mesa Arizona Personal Trainer Rivak Hoffman adamantly opposes traditional weight training for weight loss and toning. The personal training industry wants you to believe by doing thirty to sixty minutes of weight training you will melt fat away and boost your metabolism. Snake oil wisdom at its finest says Hoffman. As a matter of fact, weight training…

Arizona's Best Personal Trainer

Arizona’s Best Personal Trainer offering Bulgarian Bag Training

Arizona’s best personal trainer Rivak Hoffman is a new addition to Arizona’s fitness industry as of 2016.  His recent relocation from Orange County California has opened eyes to the diluted fitness industry in Maricopa County Arizona.  Rivak Hoffman has owned two successful business’s in both San Diego and Orange County California over the past 18…

Mesa Arizona Personal Trainer

Choosing a Mesa Arizona Personal Trainer – How to select one specific to your needs.

Mesa Arizona Personal Trainers come in all shapes and sizes. It is important for the consumer to identify their particular needs and begin a search based on this criteria.  Choosing a Mesa Arizona Personal Trainer often begins with determining which gender you prefer. There are distinct pluses and minuses between male and female personal trainers.…

How to stop neck pain in women

How to stop neck pain in women. A personal trainers approach.

Yesterday I performed a fitness assessment on a 38-year-old female Air Traffic Controller who appeared healthy, but complained of chronic neck pain when doing any form of strength training. Perhaps this was one reason she had an aversion to working out with weights. How to stop neck pain in women always brings an extra set…