Decreasing Food Calories

Will Decreasing Food Calories Lead to Weight Loss?

Decreasing food calories does lead to some weight loss but doesn’t lead to long term permanent weight loss. To date, there are no scientific studies to show that decreasing food calories leads to long term weight loss. Some studies indicate a loss of healthy lean body tissue known as muscle, but an inadequate amount of…

Scottsdale Arizona Weight Loss Coach

Scottsdale Arizona Weight Loss Coach and Personal Trainer

Weight Loss Challenges And The Unique Value Of A Scottsdale Arizona Weight Loss Coach and Personal Trainer. Scottsdale Arizona Weight Loss Coach and Personal Trainer Rivak Hoffman says “Weight loss is the most challenging endeavor a human can do”. Psychologically it requires a strong sense of discipline and resilient mental stamina to make weight loss…