I highly recommend you work with Coach Hoffman.  It is rare to find a professional so broadly educated and firmly committed to building you back to optimal working condition.  Rivak has assessed previous injuries that have plagued me as an adult along with poor training choices that were triggering them.

What I enjoy most about our training:
*Sharing of his philosophy around training and rehabilitation
*Discussions around an optimal diet
*Postural changes at the workplace to help accelerate my results
*Personal success stories and examples of other clients to motivate me
*Being pushed further than I’ve gone before

Seven weeks into training and I have seen significant improvement in my flexibility and strength.  Specifically, my back pain is alleviating and my posture has improved.

I KNOW the healthiest years are right ahead of me!