Clicky

Skip to content
Scottsdale Personal Training
Every Bit Fit Arizona
Scottsdale Personal Training
  • Home
  • About
    • Meet Our Team
    • Reviews
    • Frequently asked questions
  • Services
    • Personal Fitness Training
    • In-Home Training
    • Sports Performance Training
    • Medical Exercise Training
    • Small Group / Buddy Training
    • High Intensity Interval Training
    • Weight Loss Training
    • Senior Fitness Training
    • Stability & Core Training
    • 90 Day Weight Loss Program
  • Blog
  • Contact
Facebook page opens in new windowTwitter page opens in new windowInstagram page opens in new windowYouTube page opens in new windowYelp page opens in new windowLinkedin page opens in new window
  • Home
  • About
    • Meet Our Team
    • Reviews
    • Frequently asked questions
  • Services
    • Personal Fitness Training
    • In-Home Training
    • Sports Performance Training
    • Medical Exercise Training
    • Small Group / Buddy Training
    • High Intensity Interval Training
    • Weight Loss Training
    • Senior Fitness Training
    • Stability & Core Training
    • 90 Day Weight Loss Program
  • Blog
  • Contact

Tag Archives: Bulgarian Bag training

HIIT Training

HIIT Training and weight loss.

Health and Fitness, metabolism, Sports Conditioning, Strength Training, weight lossBy Rivak HoffmanJune 1, 2016

What is HIIT Training? HIIT is short for High Intensity Interval Training. HIIT Training is designed to produce short bouts of very high intensity movements with your body or with fitness tools.  HIIT  is interspersed with short periods of rest for recovery. The workouts are usually far shorter than the standard weight training session, and…

Scottsdale Personal Training
 © 2020 - All rights reserved — Designed by Visual Genius
  • Trainerize Login
  • Blog
  • Contact
  • Sitemap
Footer Menu
Go to Top