Arizona Corrective Exercise Specialist usingStick mobility

Arizona Corrective Exercise Specialist / Product Review/ Stick Mobility.

Corrective Exercise, flexibility, Functional Fitness, Health and Fitness, medical exercise, Medical Fitness

Introduction Mesa Arizona Corrective Exercise Specialist Rivak Hoffman of Every Bit Fit Arizona LLC with a new product review of Stick Mobility. Have you tried Stick Mobility yet? If you haven’t then read on and see why  you should consider purchasing this new product! What is Stick Mobility? Stick Mobility is a  one of a…

How to stop neck pain in women

How to stop neck pain in women. A personal trainers approach.

exercise, Health and Fitness, Healthy living, medical exercise, Medical Fitness, personal fitness trainer, personal trainer, Personal training, wellness

Yesterday I performed a fitness assessment on a 38-year-old female Air Traffic Controller who appeared healthy, but complained of chronic neck pain when doing any form of strength training. Perhaps this was one reason she had an aversion to working out with weights. How to stop neck pain in women always brings an extra set…