Scottsdale Arizona Personal Trainer

Scottsdale Arizona Personal Trainer – Creative Solutions To Improve Overall Health.

Functional Fitness, Health and Fitness, Healthy living, Holistic health and fitness

Scottsdale Arizona Personal Trainer Philosophy About Holistic Health and Fitness Scottsdale Arizona Personal Trainer Rivak Hoffman says, “The secret to changing the quality of your health can be found by challenging yourself incrementally”. Attempting to fill your bucket with too many goals often leads to failure. Improving your overall health is about acquiring a total…

How to get rid of arm fat

How to Get Rid of Arm Fat

Functional medicine and nutrition, Health and Fitness, Holistic health and fitness, Medical Fitness, Nutrition, Personal training, Women's Fitness

How to get rid of arm fat is a nagging problem many women face as they transition through the decades of life. That unsightly jiggle of loose under arm fat, bothers women and often hammers on their self esteem. It becomes an embarrassment for some women to publicly reveal their arms in short sleeve shirts,…