Holistic Lifestyle Personal Trainer

What is a Holistic Lifestyle Personal Trainer?

Corrective Exercise, Functional medicine and nutrition, Holistic health and fitness, Medical Fitness, Nutrition

Many of you are probably wondering what  exactly is a Holistic Lifestyle Personal Trainer?  After deep reflection, here is my best answer to describe what I am and what Holistic Personal Trainers are all about. A Holistic Lifestyle Personal Trainer is very different from the traditional babysitting, rep counting  personal trainer that we have all…

Muscular flexibility or strength important

Scottsdale Personal Trainers are Failing to Improve Clients Health!

Corrective Exercise, Functional Fitness, Health and Fitness, Lifestyle & Hobby, Medical Fitness, Nutrition, Spine Rehab, wellnessLeave a comment

Why are there so many obese and unhealthy people walking the streets of Scottsdale, Arizona, so what gives, Scottsdale Personal Trainers?  The city of Scottsdale has two distinct reputations. First, being one of the top 20 cities in America with the highest concentration of gyms and athletic fields per square mile, per Men’s Fitness, and…