Muscular flexibility or strength important

Scottsdale Personal Trainers are Failing to Improve Clients Health!

Corrective Exercise, Functional Fitness, Health and Fitness, Lifestyle & Hobby, Medical Fitness, Nutrition, Spine Rehab, wellnessLeave a comment

Why are there so many obese and unhealthy people walking the streets of Scottsdale, Arizona, so what gives, Scottsdale Personal Trainers?  The city of Scottsdale has two distinct reputations. First, being one of the top 20 cities in America with the highest concentration of gyms and athletic fields per square mile, per Men’s Fitness, and…

Reduce High Blood pressure naturally

Medical Exercise Training to Cure High Blood Pressure

Health and Fitness, medical exercise, Medical Fitness, personal fitness trainer

Medical Exercise Training to cure high blood pressure is the prescription of choice by leading physicians worldwide. It is preferred over prescription drugs as a first line of defense in treating hypertension.  Medical Exercise Training to prevent high blood pressure is a safe and holistic approach to improve  cardiovascular health and promote longevity. Properly designed Medical…