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  • Home
  • About
    • Meet Our Team
    • Reviews
    • Frequently asked questions
  • Services
    • Personal Fitness Training
    • In-Home Training
    • Sports Performance Training
    • Medical Exercise Training
    • Small Group / Buddy Training
    • High Intensity Interval Training
    • Weight Loss Training
    • Senior Fitness Training
    • Stability & Core Training
    • 90 Day Weight Loss Program
  • Blog
  • Contact

Tag Archives: LCTS

Coconut oil myths that exist today

Coconut Oil Myths That You Will Find Surprising!

diet, Health and Fitness, Healthy living, metabolism, Uncategorized, weight loss, wellnessBy Rivak HoffmanMay 12, 2016

Coconut oil is all the rage in the media. It is touted as a medical miracle food. Claims such as heightened metabolism, weight loss, improved  thyroid function and even suggested as a cure for Alzheimer’s and AIDS.  These are just a few of the latest coconut oil myths.   All these claims have been dispelled by…

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