Scottsdale Arizona Medical Personal Trainer

Scottsdale AZ Medical Personal Trainer – On Improper Abdominal Training

Rivak Hoffman is a former  Surgical Physician Assistant who made the transition to holistic health and fitness 18 years ago  He now successfully works at Every Bit Fit Arizona as a  Scottsdale AZ Medical Personal Trainer and Spine Therapist. He has a lot of experience under his belt. He has helped improve the quality of life…

Cure for tennis elbow

Cure For Tennis Elbow Is Misleading

Should The Cure For Tennis Elbow Only  Be Focused At The Arm? The proper cure for tennis elbow, also known as lateral epicondylitis, is often approached incorrectly by both physicians and physical therapists. This can be very frustrating to the anxious athlete or layperson, who often has to wait weeks to months for their painful symptoms…

Scottsdale Medical Personal Trainer

Scottsdale Medical Personal Trainer – Common Weight Training Mistakes

The Scottsdale Medical Personal Trainer Perspective On Gym Related Injuries   Scottsdale  Personal Trainer / Medical Exercise Specialist Rivak Hoffman says “most of the injuries he sees in his practice in a result of improper exercise mechanics”. January 2019 is upon us and marks another year of weight loss and improved fitness goals as common New…

Reduce High Blood pressure naturally

Reduce your blood pressure naturally with medical exercise training.

According to the Center for Disease Control and Prevention (CDC), 70 million Americans suffer from high blood pressure also known as hypertension. That’s 29%  of the American population  or 1 out of every 3 adults. Of that 29%, only 50% of the inflicted hypertensives have their blood pressure under control. Reducing high blood pressure naturally…

Mesa Arizona Personal Trainer

Mesa Arizona’s best personal training.

News Flash ! Every Bit Fit is Mesa Arizona’s Best Personal Training and Nutritional Consultancy is officially launched. As of February 2016 RXfitness pros a thriving San Diego personal training business has expanded its practice to the beautiful state of Arizona. We hope to rapidly become Mesa Arizona’s best personal training and nutritional business before…