Mesa Arizona Personal Trainer for Cyclists

Scottsdale Arizona’s Best Personal Trainer for Cyclists

Both Road and Mountain Bike Training mileage can wreak havoc on ankles, knees,¬†hips, lower back and neck joints due to the repetitive nature of spinning a bike crank at moderate to high RPMs ( Revolutions Per Minute). It is the nature of the competitive cyclist to refrain from rehabilitative or strength and conditioning programs throughout…

Mesa Arizona Personal Trainer

Choosing a Mesa Arizona Personal Trainer – How to select one specific to your needs.

Mesa Arizona Personal Trainers come in all shapes and sizes. It is important for the consumer to identify their particular needs and begin a search based on this criteria. ¬†Choosing a Mesa Arizona Personal Trainer often begins with determining which gender you prefer. There are distinct pluses and minuses between male and female personal trainers.…