Scottsdale personal trainer discusses stressors that kill.

Scottsdale Personal Trainer- Six Deadly Stressors

Functional medicine and nutrition, Health and Fitness, Healthy living, Lifestyle & Hobby, Medical FitnessLeave a comment

Physical Stress in general is healthy for the human body until obsession takes over and one over exercises. Over exercising leads to over activation of the sympathetic nervous system and increased cortisol production. This in turn leads to tissue catabolism versus tissue anabolism. Scottsdale Personal Trainer Rivak Hoffman is and advocate of working in with…

Muscular flexibility or strength important

Scottsdale Personal Trainers are Failing to Improve Clients Health!

Corrective Exercise, Functional Fitness, Health and Fitness, Lifestyle & Hobby, Medical Fitness, Nutrition, Spine Rehab, wellnessLeave a comment

Why are there so many obese and unhealthy people walking the streets of Scottsdale, Arizona, so what gives, Scottsdale Personal Trainers?  The city of Scottsdale has two distinct reputations. First, being one of the top 20 cities in America with the highest concentration of gyms and athletic fields per square mile, per Men’s Fitness, and…