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  • Home
  • About
    • Meet Our Team
    • Reviews
    • Frequently asked questions
  • Services
    • Personal Fitness Training
    • In-Home Training
    • Sports Performance Training
    • Medical Exercise Training
    • Small Group / Buddy Training
    • High Intensity Interval Training
    • Weight Loss Training
    • Senior Fitness Training
    • Stability & Core Training
    • 90 Day Weight Loss Program
  • Blog
  • Contact

Tag Archives: wellness

science, chemistry, medicine and people concept - close up of yo

The Best Fat Loss Diets 2016

Health and Fitness, Healthy living, Medical Fitness, Personal training, UncategorizedBy Rivak HoffmanApril 29, 2016

With so much controversial literature in magazines and on television it’s getting increasingly more difficult to decipher proper dietary advice, especially on the best fat loss diets. As a personal trainer it’s my goal to decipher the fitness related quackery so I can keep my clients on track with their specific goals. I read a…

Scottsdale Arizona Personal Trainer

Weight Loss For Men Over Forty and update for 2016

Mens health, metabolism, weight loss, wellnessBy Rivak HoffmanApril 27, 2016

If you’re like many men, weight loss for men over forty can be mystifying.  You’re chronically disgusted with what you see when you look in the mirror. Wishing you could turn back the wheels of time to the days when you could eat and drink anything. This article will give you five very important tips…

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